Since I was a young child I have struggled with anxiety. I would be covered from head to toe with hives for seemingly no reason at all. The first day of school would leave me absolutely distraught, and the crippling fear of making a mistake would never leave my mind.
Later when I was ten years old I was diagnosed with a chronic illness. After understanding the nature of what that would entail, and that it would be a lifelong journey, I remember feeling lost and confused, unable to grasp the immense reality of the situation.
Moving to my teenage years my anxiety worsened, and along with it came depression and disordered eating. Navigating the complexities of hormone shifts, chronic illness, and complicated and unhealthy romantic relationships was quickly deteriorating my mental health.
As an adult mental health continued to be a struggle of mine. Over time and with the proper help from licensed professionals including psychiatrists and therapists I began my healing journey. One of the most critical stepping stones to my continued improvement though, has been through my animals.
Stepping through the gate and having my llamas come greet me instantly brightens my day, and I can feel the anxiety melt away. Their calm and intuitive way of being helps me center myself and practice skills that I can implement into my everyday life. Most importantly, being at the barn provides a physical space where I can mentally separate myself from challenges, focus on the present, and feel a sense of peace. This would've been life changing for me as a child.
It is my mission to give at least a few children and teens this opportunity that I didn't have. To provide a reprieve from the stresses that they are enduring, whatever they may be. The llamas need you, the llamas don't judge, and the llamas listen.Â